Standard Bank 5150 Nelson Mandela Bay (2019)
Jaco VAN HEERDEN (#230)
Finished
GUN TIME:
02:42:26
Place
90
OF
557
Male
76
OF
367
40-44
11
OF
54
Swim 00:31:10 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:31:10 | 00:31:10 | 00:31:10 | 209 | 160 | 24 | 2.88 / 20:47 |
T1 00:02:12
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:12 | 00:02:12 | 00:33:23 | 116 | 84 | 16 | - / - |
Cycle 01:15:24 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:21:00 | 00:21:00 | 00:54:24 | 84 | 76 | 9 | 28.57 / 02:06 |
Cycle 20km | 00:21:38 | 00:42:39 | 01:16:04 | 92 | 82 | 10 | 28.12 / 02:07 |
Cycle 30km | 00:15:32 | 00:58:12 | 01:31:37 | 130 | 110 | 21 | 30.92 / 01:56 |
Cycle | 00:17:10 | 01:15:24 | 01:48:49 | 90 | 81 | 11 | 31.82 / 01:53 |
T2 00:01:39
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:39 | 00:01:39 | 01:50:29 | 150 | 110 | 17 | - / - |
Run 00:51:54 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:08 | 00:12:08 | 02:02:39 | 95 | 83 | 12 | 12.34 / 04:51 |
Run 5km | 00:13:04 | 00:25:14 | 02:15:44 | 76 | 67 | 10 | 11.88 / 05:02 |
Run 7.5km | 00:14:21 | 00:39:36 | 02:30:07 | 107 | 91 | 13 | 11.35 / 05:16 |
Run | 00:12:16 | 00:51:54 | 02:42:25 | 86 | 74 | 10 | 11.55 / 05:11 |
Social Share