24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Nick CHAPMAN (#242)
Finished
GUN TIME:  02:28:06
Place
35  OF 557
Male
33  OF 367
45-49
5  OF 44

Swim 00:27:34 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:27:34 00:27:34 00:27:34 82 70 6 3.26 / 18:22

T1 00:01:29

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:01:29 00:01:29 00:29:04 33 27 5 - / -

Cycle 01:08:30 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:18:53 00:18:53 00:47:58 19 19 3 31.76 / 01:53
Cycle 20km 00:19:22 00:38:16 01:07:22 24 23 4 31.34 / 01:54
Cycle 30km 00:14:17 00:52:35 01:21:40 37 34 5 34.22 / 01:45
Cycle 00:15:53 01:08:30 01:37:35 27 27 4 35.03 / 01:42

T2 00:01:19

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:19 00:01:19 01:38:55 78 65 5 - / -

Run 00:49:08 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:11:26 00:11:26 01:50:23 57 50 6 13.11 / 04:34
Run 5km 00:12:24 00:23:51 02:02:48 47 44 5 12.57 / 04:46
Run 7.5km 00:13:09 00:37:02 02:15:59 50 45 5 12.14 / 04:56
Run 00:12:04 00:49:08 02:28:05 55 50 5 12.2 / 04:54