24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Andre ELLIS (#246)
Finished
GUN TIME:  03:15:32
Place
355  OF 557
Male
260  OF 367
45-49
28  OF 44

Swim 00:36:22 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:22 00:36:22 00:36:22 418 295 29 2.47 / 24:14

T1 00:03:52

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:52 00:03:52 00:40:15 374 253 31 - / -

Cycle 01:24:39 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:24:44 00:24:44 01:05:01 379 283 32 24.24 / 02:28
Cycle 20km 00:24:34 00:49:20 01:29:37 299 237 27 24.31 / 02:28
Cycle 30km 00:16:08 01:05:29 01:45:46 207 168 21 27.48 / 02:10
Cycle 00:19:08 01:24:39 02:04:56 296 234 27 28.34 / 02:06

T2 00:02:17

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:17 00:02:17 02:07:14 294 207 16 - / -

Run 01:08:15 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:15:59 00:15:59 02:23:15 406 282 33 9.37 / 06:23
Run 5km 00:17:16 00:33:17 02:40:33 365 259 29 9.01 / 06:39
Run 7.5km 00:18:18 00:51:36 02:58:52 351 249 27 8.71 / 06:52
Run 00:16:37 01:08:15 03:15:31 376 262 28 8.78 / 06:49