24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Andrew RAAFF (#266)
Finished
GUN TIME:  03:38:25
Place
482  OF 557
Male
340  OF 367
45-49
40  OF 44

Swim 00:37:02 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:02 00:37:02 00:37:02 431 300 32 2.42 / 24:41

T1 00:03:46

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:46 00:03:46 00:40:49 359 243 29 - / -

Cycle 01:33:33 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:26:14 00:26:14 01:07:05 461 330 36 22.86 / 02:37
Cycle 20km 00:28:42 00:54:58 01:35:48 491 347 41 21.83 / 02:44
Cycle 30km 00:17:47 01:12:46 01:53:36 388 288 36 24.73 / 02:25
Cycle 00:20:46 01:33:33 02:14:24 451 329 36 25.65 / 02:20

T2 00:05:56

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:56 00:05:56 02:20:22 552 364 44 - / -

Run 01:18:01 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:17:34 00:17:34 02:37:57 463 317 38 8.53 / 07:01
Run 5km 00:20:21 00:37:57 02:58:20 477 327 40 7.9 / 07:35
Run 7.5km 00:21:29 00:59:27 03:19:50 469 318 36 7.56 / 07:55
Run 00:18:32 01:18:01 03:38:24 476 325 39 7.69 / 07:48