24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Barry SERFONTEIN (#270)
Finished
GUN TIME:  02:53:58
Place
161  OF 557
Male
129  OF 367
45-49
12  OF 44

Swim 00:23:17 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:23:17 00:23:17 00:23:17 18 15 3 3.86 / 15:31

T1 00:03:16

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:16 00:03:16 00:26:34 287 195 19 - / -

Cycle 01:25:26 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:24:09 00:24:09 00:50:45 334 257 29 24.83 / 02:24
Cycle 20km 00:25:10 00:49:21 01:15:57 332 256 31 24.31 / 02:28
Cycle 30km 00:16:48 01:06:11 01:32:47 288 227 26 27.19 / 02:12
Cycle 00:19:14 01:25:26 01:52:02 311 245 28 28.08 / 02:08

T2 00:01:58

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:58 00:01:58 01:54:01 226 166 14 - / -

Run 00:59:54 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:12:41 00:12:41 02:06:44 128 105 10 11.82 / 05:04
Run 5km 00:13:50 00:26:32 02:20:35 111 92 10 11.3 / 05:18
Run 7.5km 00:17:29 00:44:02 02:38:05 309 220 20 10.21 / 05:52
Run 00:15:50 00:59:54 02:53:57 220 156 13 10.01 / 05:59