24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Johan BRONKHORST (#288)
Finished
GUN TIME:  03:22:03
Place
403  OF 557
Male
287  OF 367
50-54
22  OF 32

Swim 00:36:12 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:36:12 00:36:12 00:36:12 416 293 25 2.48 / 24:08

T1 00:04:14

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:14 00:04:14 00:40:28 415 279 23 - / -

Cycle 01:19:24 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:22:21 00:22:21 01:02:50 181 149 9 26.84 / 02:14
Cycle 20km 00:22:51 00:45:13 01:25:42 171 145 10 26.53 / 02:15
Cycle 30km 00:16:36 01:01:50 01:42:20 267 215 16 29.1 / 02:03
Cycle 00:17:33 01:19:24 01:59:54 167 140 8 30.22 / 01:59

T2 00:03:06

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:06 00:03:06 02:03:02 433 289 23 - / -

Run 01:18:59 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:19:05 00:19:05 02:22:08 502 338 26 7.85 / 07:38
Run 5km 00:20:25 00:39:32 02:42:35 478 328 25 7.58 / 07:54
Run 7.5km 00:21:41 01:01:14 03:04:17 476 321 25 7.34 / 08:09
Run 00:17:43 01:18:59 03:22:02 481 328 25 7.59 / 07:53