24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Kevin CAMPBELL (#290)
Finished
GUN TIME:  03:45:08
Place
506  OF 557
Male
350  OF 367
50-54
31  OF 32

Swim 00:34:28 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:34:28 00:34:28 00:34:28 345 254 21 2.61 / 22:58

T1 00:04:01

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:01 00:04:01 00:38:30 396 270 20 - / -

Cycle 01:22:30 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:22:29 00:22:29 01:01:00 203 165 11 26.68 / 02:14
Cycle 20km 00:24:10 00:46:40 01:25:12 272 219 17 25.7 / 02:20
Cycle 30km 00:16:20 01:03:02 01:41:33 238 191 11 28.55 / 02:06
Cycle 00:19:27 01:22:30 02:01:02 257 204 15 29.08 / 02:03

T2 00:03:23

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:23 00:03:23 02:04:26 464 309 27 - / -

Run 01:40:40 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:24:02 00:24:02 02:28:29 552 365 32 6.23 / 09:37
Run 5km 00:25:46 00:49:50 02:54:17 551 365 32 6.01 / 09:58
Run 7.5km 00:27:08 01:16:59 03:21:27 551 364 32 5.84 / 10:15
Run 00:23:39 01:40:40 03:45:07 551 365 32 5.95 / 10:04