24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Neil NORTJE (#301)
Finished
GUN TIME:  03:28:19
Place
444  OF 557
Male
312  OF 367
50-54
25  OF 32

Swim 00:40:32 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:40:32 00:40:32 00:40:32 495 338 30 2.21 / 27:01

T1 00:03:28

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:28 00:03:28 00:44:02 319 218 14 - / -

Cycle 01:22:38 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:23:35 00:23:35 01:07:39 294 229 20 25.42 / 02:21
Cycle 20km 00:23:45 00:47:22 01:31:25 239 194 15 25.33 / 02:22
Cycle 30km 00:15:58 01:03:21 01:47:24 174 143 8 28.41 / 02:06
Cycle 00:19:15 01:22:38 02:06:41 262 209 16 29.04 / 02:03

T2 00:03:55

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:55 00:03:55 02:10:37 514 339 31 - / -

Run 01:17:40 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:18:07 00:18:07 02:28:46 477 322 23 8.27 / 07:15
Run 5km 00:20:05 00:38:13 02:48:52 470 321 24 7.84 / 07:38
Run 7.5km 00:21:00 00:59:15 03:09:54 458 313 24 7.59 / 07:54
Run 00:18:23 01:17:40 03:28:18 473 323 24 7.72 / 07:46