24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Brian SPARG (#305)
Finished
GUN TIME:  02:58:44
Place
206  OF 557
Male
160  OF 367
50-54
10  OF 32

Swim 00:27:12 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:27:12 00:27:12 00:27:12 76 66 3 3.3 / 18:08

T1 00:03:33

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:33 00:03:33 00:30:47 329 227 15 - / -

Cycle 01:21:24 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:22:26 00:22:26 00:53:14 197 161 10 26.74 / 02:14
Cycle 20km 00:23:27 00:45:54 01:16:42 213 179 14 26.14 / 02:17
Cycle 30km 00:16:29 01:02:24 01:33:12 252 203 13 28.84 / 02:04
Cycle 00:18:59 01:21:24 01:52:12 226 181 11 29.48 / 02:02

T2 00:02:45

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:02:45 00:02:45 01:54:59 383 262 18 - / -

Run 01:03:42 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:14:08 00:14:08 02:09:08 278 201 17 10.61 / 05:39
Run 5km 00:16:34 00:30:43 02:25:43 311 219 18 9.76 / 06:08
Run 7.5km 00:17:30 00:48:14 02:43:15 312 223 16 9.32 / 06:25
Run 00:15:26 01:03:42 02:58:43 298 213 16 9.41 / 06:22