24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Jaco STEYNBERG (#307)
Finished
GUN TIME:  02:45:46
Place
105  OF 557
Male
88  OF 367
50-54
4  OF 32

Swim 00:27:52 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:27:52 00:27:52 00:27:52 91 78 4 3.22 / 18:34

T1 00:02:34

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:02:34 00:02:34 00:30:27 164 115 5 - / -

Cycle 01:15:59 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:21:44 00:21:44 00:52:12 138 119 6 27.6 / 02:10
Cycle 20km 00:21:53 00:43:38 01:14:06 109 95 7 27.49 / 02:10
Cycle 30km 00:14:59 00:58:38 01:29:06 80 71 5 30.69 / 01:57
Cycle 00:17:20 01:15:59 01:46:28 101 88 6 31.58 / 01:53

T2 00:01:36

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:01:36 00:01:36 01:48:05 137 99 4 - / -

Run 00:57:39 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:13:32 00:13:32 02:01:38 205 151 11 11.08 / 05:24
Run 5km 00:14:43 00:28:16 02:16:23 177 132 8 10.6 / 05:39
Run 7.5km 00:15:34 00:43:52 02:31:58 166 121 9 10.25 / 05:50
Run 00:13:45 00:57:39 02:45:45 171 126 7 10.4 / 05:45