24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Michael WILSON (#317)
Finished
GUN TIME:  03:26:10
Place
435  OF 557
Male
309  OF 367
50-54
24  OF 32

Swim 00:32:42 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:32:42 00:32:42 00:32:42 272 204 12 2.75 / 21:48

T1 00:02:59

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:02:59 00:02:59 00:35:43 240 168 10 - / -

Cycle 01:24:31 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:23:02 00:23:02 00:58:46 248 198 15 26.04 / 02:18
Cycle 20km 00:24:33 00:47:36 01:23:21 297 235 19 25.2 / 02:22
Cycle 30km 00:17:30 01:05:08 01:40:52 366 276 22 27.63 / 02:10
Cycle 00:19:22 01:24:31 02:00:16 291 231 20 28.39 / 02:06

T2 00:02:02

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:02:02 00:02:02 02:02:19 240 175 11 - / -

Run 01:23:49 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:18:48 00:18:48 02:21:09 493 333 24 7.97 / 07:31
Run 5km 00:22:29 00:41:19 02:43:39 518 350 29 7.26 / 08:15
Run 7.5km 00:22:54 01:04:14 03:06:35 507 343 29 7 / 08:33
Run 00:19:33 01:23:49 03:26:09 510 344 29 7.15 / 08:22