24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Pieter BADENHORST (#32)
Finished
GUN TIME:  03:24:55
Place
431  OF 557
Male
305  OF 367
25-29
40  OF 46

Swim 00:35:36 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:35:36 00:35:36 00:35:36 390 276 40 2.52 / 23:44

T1 00:05:02

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:02 00:05:02 00:40:39 497 328 41 - / -

Cycle 01:37:51 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:26:29 00:26:29 01:07:10 470 335 43 22.64 / 02:38
Cycle 20km 00:28:40 00:55:11 01:35:51 490 346 44 21.74 / 02:45
Cycle 30km 00:19:45 01:14:57 01:55:38 506 352 43 24.01 / 02:29
Cycle 00:22:52 01:37:51 02:18:31 500 351 44 24.52 / 02:26

T2 00:03:49

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:49 00:03:49 02:22:22 509 336 44 - / -

Run 01:02:30 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:13:13 00:13:13 02:35:36 181 137 23 11.34 / 05:17
Run 5km 00:16:09 00:29:23 02:51:46 288 204 30 10.2 / 05:52
Run 7.5km 00:17:22 00:46:47 03:09:10 298 211 33 9.61 / 06:14
Run 00:15:42 01:02:30 03:24:54 286 204 31 9.59 / 06:15