24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Maree BESTER (#320)
Finished
GUN TIME:  02:59:48
Place
217  OF 557
Male
169  OF 367
55-59
9  OF 25

Swim 00:27:05 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:27:05 00:27:05 00:27:05 71 62 2 3.32 / 18:03

T1 00:02:45

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:02:45 00:02:45 00:29:53 199 141 10 - / -

Cycle 01:23:29 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 10km 00:23:12 00:23:12 00:53:05 266 212 13 25.84 / 02:19
Cycle 20km 00:24:05 00:47:19 01:17:12 265 215 13 25.35 / 02:21
Cycle 30km 00:16:33 01:03:54 01:33:47 263 212 13 28.16 / 02:07
Cycle 00:19:33 01:23:29 01:53:22 276 219 12 28.74 / 02:05

T2 00:02:01

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:02:01 00:02:01 01:55:24 235 172 11 - / -

Run 01:04:21 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 2.5km 00:14:20 00:14:20 02:09:45 292 213 11 10.45 / 05:44
Run 5km 00:16:21 00:30:42 02:26:07 297 211 13 9.76 / 06:08
Run 7.5km 00:18:07 00:48:50 02:44:16 346 247 13 9.21 / 06:30
Run 00:15:30 01:04:21 02:59:47 312 222 12 9.32 / 06:26