24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Michal BRINK (#321)
Finished
GUN TIME:  03:29:52
Place
451  OF 557
Male
318  OF 367
55-59
19  OF 25

Swim 00:43:38 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:43:38 00:43:38 00:43:38 527 356 23 2.06 / 29:05

T1 00:03:28

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:28 00:03:28 00:47:07 317 216 18 - / -

Cycle 01:33:06 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 10km 00:26:30 00:26:30 01:13:39 473 337 22 22.62 / 02:39
Cycle 20km 00:27:46 00:54:18 01:41:26 457 330 23 22.09 / 02:42
Cycle 30km 00:17:57 01:12:16 01:59:25 405 302 20 24.9 / 02:24
Cycle 00:20:48 01:33:06 02:20:15 445 327 22 25.77 / 02:19

T2 00:02:02

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:02:02 00:02:02 02:22:19 242 176 12 - / -

Run 01:07:31 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 2.5km 00:14:40 00:14:40 02:37:00 317 231 13 10.22 / 05:52
Run 5km 00:17:18 00:31:59 02:54:19 366 260 16 9.37 / 06:23
Run 7.5km 00:19:05 00:51:06 03:13:26 398 278 15 8.8 / 06:48
Run 00:16:23 01:07:31 03:29:51 367 255 14 8.88 / 06:45