24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Jose COELHO (#324)
Finished
GUN TIME:  02:41:59
Place
89  OF 557
Male
75  OF 367
55-59
5  OF 25

Swim 00:33:02 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:33:02 00:33:02 00:33:02 278 209 13 2.72 / 22:01

T1 00:01:55

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:01:55 00:01:55 00:34:58 83 60 4 - / -

Cycle 01:13:40 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 10km 00:20:22 00:20:22 00:55:22 59 54 5 29.43 / 02:02
Cycle 20km 00:21:11 00:41:35 01:16:35 77 70 7 28.85 / 02:04
Cycle 30km 00:14:50 00:56:27 01:31:26 71 63 5 31.88 / 01:52
Cycle 00:17:12 01:13:40 01:48:40 69 63 6 32.57 / 01:50

T2 00:01:06

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:01:06 00:01:06 01:49:48 46 39 2 - / -

Run 00:52:09 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 2.5km 00:11:48 00:11:48 02:01:38 78 69 3 12.69 / 04:43
Run 5km 00:13:24 00:25:14 02:15:03 95 79 3 11.88 / 05:02
Run 7.5km 00:14:07 00:39:23 02:29:12 96 81 3 11.42 / 05:15
Run 00:12:45 00:52:09 02:41:58 90 77 3 11.5 / 05:12