24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Altus BEESTON (#33)
Finished
GUN TIME:  03:19:59
Place
390  OF 557
Male
281  OF 367
25-29
38  OF 46

Swim 00:34:31 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:34:31 00:34:31 00:34:31 350 258 39 2.6 / 23:01

T1 00:07:03

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:03 00:07:03 00:41:36 550 361 45 - / -

Cycle 01:22:33 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:22:48 00:22:48 01:04:25 225 183 26 26.31 / 02:16
Cycle 20km 00:23:47 00:46:36 01:28:13 244 199 28 25.74 / 02:19
Cycle 30km 00:16:55 01:03:32 01:45:10 303 237 32 28.32 / 02:07
Cycle 00:18:59 01:22:33 02:04:10 260 207 29 29.07 / 02:03

T2 00:02:22

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:22 00:02:22 02:06:34 311 220 34 - / -

Run 01:13:22 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:17:34 00:17:34 02:24:09 464 318 43 8.53 / 07:01
Run 5km 00:19:47 00:37:23 02:43:58 462 313 41 8.02 / 07:28
Run 7.5km 00:18:13 00:55:37 03:02:12 350 248 35 8.08 / 07:25
Run 00:17:44 01:13:22 03:19:58 444 306 39 8.17 / 07:20