24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Marco BESTER (#34)
Finished
GUN TIME:  02:53:45
Place
155  OF 557
Male
123  OF 367
25-29
21  OF 46

Swim 00:32:24 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:24 00:32:24 00:32:24 260 193 32 2.77 / 21:36

T1 00:05:10

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:10 00:05:10 00:37:36 505 333 42 - / -

Cycle 01:16:43 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:21:30 00:21:30 00:59:07 122 108 15 27.88 / 02:09
Cycle 20km 00:21:41 00:43:13 01:20:50 100 90 12 27.76 / 02:09
Cycle 30km 00:15:23 00:58:37 01:36:14 121 105 13 30.7 / 01:57
Cycle 00:18:04 01:16:43 01:54:20 118 101 13 31.28 / 01:55

T2 00:03:16

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:16 00:03:16 01:57:37 450 298 41 - / -

Run 00:56:06 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:12:53 00:12:53 02:10:31 146 117 20 11.63 / 05:09
Run 5km 00:14:28 00:27:23 02:25:01 156 116 20 10.95 / 05:28
Run 7.5km 00:15:48 00:43:12 02:40:50 179 130 22 10.41 / 05:45
Run 00:12:52 00:56:06 02:53:44 142 108 16 10.69 / 05:36