24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Gary STEPHENSON (#343)
Finished
GUN TIME:  02:40:39
Place
78  OF 557
Male
66  OF 367
55-59
4  OF 25

Swim 00:28:21 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:28:21 00:28:21 00:28:21 104 88 4 3.17 / 18:54

T1 00:03:22

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:22 00:03:22 00:31:45 299 203 17 - / -

Cycle 01:12:47 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 10km 00:20:31 00:20:31 00:52:17 66 60 6 29.23 / 02:03
Cycle 20km 00:20:34 00:41:07 01:12:53 53 48 5 29.18 / 02:03
Cycle 30km 00:15:04 00:56:12 01:27:58 87 77 7 32.02 / 01:52
Cycle 00:16:33 01:12:47 01:44:33 60 54 5 32.97 / 01:49

T2 00:01:42

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:01:42 00:01:42 01:46:16 165 121 7 - / -

Run 00:54:20 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 2.5km 00:12:27 00:12:27 01:58:44 115 97 6 12.04 / 04:58
Run 5km 00:13:53 00:26:21 02:12:39 115 95 5 11.37 / 05:16
Run 7.5km 00:14:46 00:41:09 02:27:26 123 99 5 10.93 / 05:29
Run 00:13:10 00:54:20 02:40:38 118 98 5 11.04 / 05:26