24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
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Standard Bank 5150 Nelson Mandela Bay (2019)

Eugene VAN NIEKERK (#345)
Finished
GUN TIME:  02:55:07
Place
175  OF 557
Male
138  OF 367
55-59
7  OF 25

Swim 00:30:00 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:30:00 00:30:00 00:30:00 155 123 8 2.99 / 20:00

T1 00:04:39

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:04:39 00:04:39 00:34:40 466 308 23 - / -

Cycle 01:17:22 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 10km 00:22:22 00:22:22 00:57:04 190 156 9 26.8 / 02:14
Cycle 20km 00:21:44 00:44:08 01:18:49 104 93 8 27.18 / 02:12
Cycle 30km 00:15:38 00:59:47 01:34:29 140 118 8 30.1 / 01:59
Cycle 00:17:34 01:17:22 01:52:04 131 111 8 31.01 / 01:56

T2 00:02:48

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:02:48 00:02:48 01:54:54 396 270 16 - / -

Run 01:00:10 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 2.5km 00:13:39 00:13:39 02:08:34 221 164 10 10.98 / 05:27
Run 5km 00:15:31 00:29:11 02:24:06 238 170 9 10.27 / 05:50
Run 7.5km 00:16:19 00:45:31 02:40:27 231 161 8 9.88 / 06:04
Run 00:14:38 01:00:10 02:55:06 230 163 9 9.97 / 06:01