24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

David MANDELKERN (#353)
Finished
GUN TIME:  04:10:53
Place
542  OF 557
Male
363  OF 367
60-64
9  OF 9

Swim 00:46:29 1.50km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 00:46:29 00:46:29 00:46:29 539 359 9 1.93 / 30:59

T1 00:05:20

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:05:20 00:05:20 00:51:50 512 337 7 - / -

Cycle 01:46:35 40.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Cycle 10km 00:28:14 00:28:14 01:20:06 520 360 9 21.24 / 02:49
Cycle 20km 00:32:02 01:00:17 01:52:09 532 361 8 19.9 / 03:00
Cycle 30km 00:22:37 01:22:55 02:14:47 547 365 9 21.7 / 02:45
Cycle 00:23:38 01:46:35 02:38:27 534 363 9 22.51 / 02:39

T2 00:06:13

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:06:13 00:06:13 02:44:42 553 365 9 - / -

Run 01:26:09 10.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 2.5km 00:20:45 00:20:45 03:05:28 531 352 8 7.22 / 08:18
Run 5km 00:21:48 00:42:34 03:27:17 505 342 8 7.04 / 08:30
Run 7.5km 00:24:21 01:06:57 03:51:40 524 352 8 6.72 / 08:55
Run 00:19:11 01:26:09 04:10:52 517 348 8 6.96 / 08:36