24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Pieter PRINSLOO (#357)
Finished
GUN TIME:  03:00:12
Place
218  OF 557
Male
170  OF 367
60-64
1  OF 9

Swim 00:34:04 1.50km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 00:34:04 00:34:04 00:34:04 324 240 2 2.64 / 22:42

T1 00:03:32

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:03:32 00:03:32 00:37:37 327 225 2 - / -

Cycle 01:20:36 40.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Cycle 10km 00:22:32 00:22:32 01:00:10 208 169 1 26.62 / 02:15
Cycle 20km 00:23:37 00:46:11 01:23:49 232 190 2 25.98 / 02:18
Cycle 30km 00:16:10 01:02:22 01:40:01 213 172 1 28.85 / 02:04
Cycle 00:18:12 01:20:36 01:58:14 194 159 2 29.77 / 02:00

T2 00:01:52

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:01:52 00:01:52 02:00:08 203 149 2 - / -

Run 01:00:02 10.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 2.5km 00:15:16 00:15:16 02:15:25 371 261 4 9.82 / 06:06
Run 5km 00:15:30 00:30:47 02:30:56 236 168 2 9.74 / 06:09
Run 7.5km 00:16:01 00:46:50 02:46:59 204 145 1 9.6 / 06:14
Run 00:13:10 01:00:02 03:00:11 226 160 1 9.99 / 06:00