24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Allan JOHN VERREYNNE (#363)
Finished
GUN TIME:  03:06:18
Place
279  OF 557
Male
211  OF 367
70-74
1  OF 3

Swim 00:36:54 1.50km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace
Swim 00:36:54 00:36:54 00:36:54 428 299 2 2.43 / 24:36

T1 00:02:39

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace
T1 00:02:39 00:02:39 00:39:35 184 128 1 - / -

Cycle 01:25:05 40.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace
Cycle 10km 00:23:52 00:23:52 01:03:29 309 240 1 25.13 / 02:23
Cycle 20km 00:24:31 00:48:24 01:28:01 293 232 1 24.78 / 02:25
Cycle 30km 00:16:54 01:05:19 01:44:56 299 234 1 27.55 / 02:10
Cycle 00:19:44 01:25:05 02:04:42 306 241 1 28.2 / 02:07

T2 00:01:34

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace
T2 00:01:34 00:01:34 02:06:17 130 94 1 - / -

Run 00:59:58 10.0km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace
Run 2.5km 00:13:34 00:13:34 02:19:52 207 153 1 11.05 / 05:25
Run 5km 00:15:24 00:28:59 02:35:18 231 165 1 10.34 / 05:47
Run 7.5km 00:16:17 00:45:18 02:51:37 228 158 1 9.93 / 06:02
Run 00:14:38 00:59:58 03:06:17 224 159 1 10 / 05:59