24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Marga JANSE VAN RENSBURG (#366)
Finished
GUN TIME:  02:34:08
Place
47  OF 557
Female
4  OF 190
18-24
2  OF 14

Swim 00:24:31 1.50km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 00:24:31 00:24:31 00:24:31 23 2 4 3.75 / 16:20

T1 00:02:38

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:38 00:02:38 00:27:09 32 2 5 - / -

Cycle 01:15:34 40.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Cycle 10km 00:21:10 00:21:10 00:48:20 39 2 4 28.57 / 02:07
Cycle 20km 00:21:51 00:43:02 01:10:12 45 2 6 28.57 / 02:11
Cycle 30km 00:15:28 00:58:31 01:25:41 49 2 6 40.00 / 01:32
Cycle 00:17:02 01:15:34 01:42:43 57 2 8 35.29 / 01:42

T2 00:02:02

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:02:02 00:02:02 01:44:46 57 2 8 - / -

Run 00:49:22 10.0km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 2.5km 00:11:16 00:11:16 01:56:02 52 2 7 13.64 / 04:30
Run 5km 00:12:30 00:23:46 02:08:33 48 2 5 12.50 / 05:00
Run 7.5km 00:13:46 00:37:33 02:22:19 48 2 5 11.54 / 05:30
Run 00:11:48 00:49:22 02:34:08 47 2 4 13.64 / 04:43