Standard Bank 5150 Nelson Mandela Bay (2019)
Melissa THOMPSON (#371)
Finished
GUN TIME:
03:07:05
Place
294
OF
557
Female
76
OF
190
18-24
8
OF
14
Swim 00:40:48 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:40:48 | 00:40:48 | 00:40:48 | 498 | 159 | 13 | 2.2 / 27:12 |
T1 00:04:16
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:16 | 00:04:16 | 00:45:05 | 421 | 138 | 11 | - / - |
Cycle 01:23:06 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:23:21 | 00:23:21 | 01:08:28 | 277 | 59 | 5 | 25.67 / 02:20 |
Cycle 20km | 00:24:21 | 00:47:44 | 01:32:51 | 283 | 58 | 5 | 25.13 / 02:23 |
Cycle 30km | 00:16:16 | 01:04:02 | 01:49:09 | 230 | 45 | 4 | 28.1 / 02:08 |
Cycle | 00:19:03 | 01:23:06 | 02:08:13 | 274 | 57 | 5 | 28.87 / 02:04 |
T2 00:02:26
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 00:02:26 | 02:10:41 | 321 | 95 | 9 | - / - |
Run 00:56:22 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:59 | 00:12:59 | 02:23:42 | 156 | 34 | 4 | 11.54 / 05:11 |
Run 5km | 00:14:33 | 00:27:33 | 02:38:16 | 164 | 44 | 5 | 10.88 / 05:30 |
Run 7.5km | 00:15:15 | 00:42:49 | 02:53:32 | 149 | 38 | 3 | 10.5 / 05:42 |
Run | 00:13:31 | 00:56:22 | 03:07:04 | 148 | 37 | 5 | 10.64 / 05:38 |
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