24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Jessica DE LANGE (#378)
Finished
GUN TIME:  02:52:42
Place
146  OF 557
Female
29  OF 190
25-29
8  OF 33

Swim 00:30:26 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:30:26 00:30:26 00:30:26 176 39 10 2.95 / 20:17

T1 00:03:06

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:03:06 00:03:06 00:33:34 258 80 15 - / -

Cycle 01:22:25 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 10km 00:23:13 00:23:13 00:56:48 267 55 13 25.84 / 02:19
Cycle 20km 00:23:44 00:46:58 01:20:34 237 45 11 25.54 / 02:20
Cycle 30km 00:16:32 01:03:32 01:37:08 259 51 11 28.32 / 02:07
Cycle 00:18:51 01:22:25 01:56:00 255 52 14 29.11 / 02:03

T2 00:01:50

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:01:50 00:01:50 01:57:52 200 53 13 - / -

Run 00:54:47 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 2.5km 00:13:07 00:13:07 02:11:00 170 40 8 11.43 / 05:14
Run 5km 00:14:27 00:27:35 02:25:29 155 40 8 10.87 / 05:31
Run 7.5km 00:06:53 00:34:29 02:32:23 1 1 1 13.04 / 04:35
Run 00:20:17 00:54:47 02:52:41 123 25 5 10.94 / 05:28