24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Kira DUSTERWALD (#383)
Finished
GUN TIME:  03:37:18
Place
477  OF 557
Female
141  OF 190
25-29
26  OF 33

Swim 00:28:09 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:28:09 00:28:09 00:28:09 99 15 5 3.19 / 18:46

T1 00:07:51

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:07:51 00:07:51 00:36:01 553 190 33 - / -

Cycle 01:48:10 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 10km 00:28:53 00:28:53 01:04:55 526 165 28 20.76 / 02:53
Cycle 20km 00:32:27 01:01:22 01:37:24 536 173 28 19.55 / 03:04
Cycle 30km 00:21:15 01:22:38 01:58:41 532 170 28 21.77 / 02:45
Cycle 00:25:31 01:48:10 02:24:13 536 173 28 22.18 / 02:42

T2 00:04:19

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:19 00:04:19 02:28:33 526 181 32 - / -

Run 01:08:42 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 2.5km 00:14:53 00:14:53 02:43:27 345 101 22 10.07 / 05:57
Run 5km 00:17:52 00:32:46 03:01:20 397 121 24 9.15 / 06:33
Run 7.5km 00:19:18 00:52:05 03:20:40 409 126 26 8.63 / 06:56
Run 00:16:35 01:08:42 03:37:17 386 118 24 8.73 / 06:52