24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Lize GREYLING (#384)
Finished
GUN TIME:  02:47:35
Place
117  OF 557
Female
22  OF 190
25-29
4  OF 33

Swim 00:30:01 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:30:01 00:30:01 00:30:01 158 34 8 2.99 / 20:01

T1 00:03:41

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:03:41 00:03:41 00:33:44 345 110 21 - / -

Cycle 01:21:47 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 10km 00:22:11 00:22:11 00:55:56 163 27 5 27.04 / 02:13
Cycle 20km 00:23:28 00:45:40 01:19:25 216 37 10 26.27 / 02:17
Cycle 30km 00:17:05 01:02:47 01:36:32 327 75 15 28.66 / 02:05
Cycle 00:18:59 01:21:47 01:55:32 237 49 13 29.34 / 02:02

T2 00:01:34

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:01:34 00:01:34 01:57:08 131 37 11 - / -

Run 00:50:25 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 2.5km 00:11:15 00:11:15 02:08:25 48 6 3 13.31 / 04:30
Run 5km 00:13:05 00:24:22 02:21:32 78 11 3 12.3 / 04:52
Run 7.5km 00:14:02 00:38:26 02:35:35 91 15 4 11.7 / 05:07
Run 00:11:58 00:50:25 02:47:34 71 9 3 11.89 / 05:02