24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Rebecca JORDAAN (#389)
Finished
GUN TIME:  02:38:13
Place
63  OF 557
Female
8  OF 190
25-29
2  OF 33

Swim 00:30:16 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:30:16 00:30:16 00:30:16 170 35 9 2.97 / 20:11

T1 00:02:12

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:02:12 00:02:12 00:32:30 118 33 6 - / -

Cycle 01:15:47 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 10km 00:21:45 00:21:45 00:54:16 140 20 2 27.57 / 02:10
Cycle 20km 00:22:16 00:44:02 01:16:34 137 22 2 27.24 / 02:12
Cycle 30km 00:14:42 00:58:46 01:31:17 61 7 1 30.62 / 01:57
Cycle 00:16:59 01:15:47 01:48:18 97 11 1 31.66 / 01:53

T2 00:00:58

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:00:58 00:00:58 01:49:17 28 3 1 - / -

Run 00:48:53 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 2.5km 00:11:15 00:11:15 02:00:34 46 4 2 13.33 / 04:30
Run 5km 00:13:04 00:24:20 02:13:39 77 10 2 12.32 / 04:52
Run 7.5km 00:13:00 00:37:21 02:26:40 47 5 2 12.04 / 04:58
Run 00:11:30 00:48:53 02:38:12 53 5 1 12.27 / 04:53