Standard Bank 5150 Nelson Mandela Bay (2019)
Lisa MATTHEWS (#396)
Finished
GUN TIME:
03:23:24
Place
420
OF
557
Female
122
OF
190
25-29
22
OF
33
Swim 00:29:38 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:29:38 | 00:29:38 | 00:29:38 | 142 | 29 | 6 | 3.03 / 19:45 |
T1 00:03:02
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:02 | 00:03:02 | 00:32:42 | 248 | 76 | 14 | - / - |
Cycle 01:28:32 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:24:48 | 00:24:48 | 00:57:31 | 385 | 101 | 17 | 24.18 / 02:28 |
Cycle 20km | 00:25:33 | 00:50:22 | 01:23:05 | 360 | 91 | 15 | 23.81 / 02:31 |
Cycle 30km | 00:17:30 | 01:07:54 | 01:40:37 | 365 | 90 | 16 | 26.5 / 02:15 |
Cycle | 00:20:38 | 01:28:32 | 02:01:15 | 376 | 94 | 16 | 27.1 / 02:12 |
T2 00:03:09
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 00:03:09 | 02:04:26 | 438 | 147 | 28 | - / - |
Run 01:18:56 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:17:47 | 00:17:47 | 02:22:14 | 469 | 151 | 30 | 8.42 / 07:07 |
Run 5km | 00:20:30 | 00:38:19 | 02:42:46 | 480 | 152 | 29 | 7.82 / 07:39 |
Run 7.5km | 00:21:40 | 01:00:01 | 03:04:28 | 474 | 155 | 31 | 7.49 / 08:00 |
Run | 00:18:53 | 01:18:56 | 03:23:23 | 480 | 153 | 30 | 7.6 / 07:53 |
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