24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Astin SAMPSON (#403)
Finished
GUN TIME:  02:55:49
Place
180  OF 557
Female
39  OF 190
25-29
12  OF 33

Swim 00:27:24 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:27:24 00:27:24 00:27:24 81 12 4 3.28 / 18:16

T1 00:01:41

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:01:41 00:01:41 00:29:07 56 14 3 - / -

Cycle 01:21:19 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 10km 00:22:49 00:22:49 00:51:57 226 43 11 26.28 / 02:16
Cycle 20km 00:24:06 00:46:57 01:16:05 268 52 13 25.55 / 02:20
Cycle 30km 00:16:12 01:03:11 01:32:19 219 42 9 28.48 / 02:06
Cycle 00:18:07 01:21:19 01:50:28 222 44 11 29.5 / 02:01

T2 00:01:10

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:01:10 00:01:10 01:51:39 53 10 4 - / -

Run 01:04:08 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 2.5km 00:14:52 00:14:52 02:06:32 343 100 21 10.08 / 05:57
Run 5km 00:17:07 00:32:01 02:23:41 356 104 20 9.36 / 06:24
Run 7.5km 00:17:21 00:49:23 02:41:04 297 87 19 9.1 / 06:35
Run 00:14:43 01:04:08 02:55:48 309 88 19 9.35 / 06:24