Standard Bank 5150 Nelson Mandela Bay (2019)
Shafeeqah SMITH (#405)
Finished
GUN TIME:
03:27:36
Place
441
OF
557
Female
130
OF
190
25-29
23
OF
33
Swim 00:37:59 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:37:59 | 00:37:59 | 00:37:59 | 452 | 139 | 25 | 2.36 / 25:19 |
T1 00:04:47
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:04:47 | 00:42:48 | 475 | 162 | 30 | - / - |
Cycle 01:34:12 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:25:50 | 00:25:50 | 01:08:40 | 445 | 125 | 21 | 23.21 / 02:35 |
Cycle 20km | 00:28:21 | 00:54:13 | 01:37:02 | 481 | 138 | 24 | 22.13 / 02:42 |
Cycle 30km | 00:18:21 | 01:12:35 | 01:55:24 | 439 | 114 | 21 | 24.79 / 02:25 |
Cycle | 00:21:35 | 01:34:12 | 02:17:01 | 464 | 127 | 23 | 25.47 / 02:21 |
T2 00:03:02
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 00:03:02 | 02:20:05 | 427 | 143 | 27 | - / - |
Run 01:07:29 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:15:48 | 00:15:48 | 02:35:55 | 397 | 121 | 24 | 9.48 / 06:19 |
Run 5km | 00:17:34 | 00:33:24 | 02:53:31 | 381 | 112 | 21 | 8.97 / 06:40 |
Run 7.5km | 00:18:36 | 00:52:01 | 03:12:08 | 372 | 112 | 23 | 8.64 / 06:56 |
Run | 00:15:26 | 01:07:29 | 03:27:35 | 366 | 112 | 23 | 8.89 / 06:44 |
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