24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Solandi VAN ZYL (#412)
Finished
GUN TIME:  02:54:24
Place
166  OF 557
Female
33  OF 190
25-29
10  OF 33

Swim 00:36:22 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:36:22 00:36:22 00:36:22 419 124 24 2.47 / 24:15

T1 00:02:20

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:02:20 00:02:20 00:38:44 139 41 10 - / -

Cycle 01:18:12 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 10km 00:22:14 00:22:14 01:00:59 166 28 6 26.97 / 02:13
Cycle 20km 00:22:38 00:44:53 01:23:38 157 26 4 26.73 / 02:14
Cycle 30km 00:16:38 01:01:33 01:40:18 274 56 12 29.24 / 02:03
Cycle 00:16:38 01:18:12 01:56:57 145 24 4 30.68 / 01:57

T2 00:01:58

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:01:58 00:01:58 01:58:57 227 61 15 - / -

Run 00:55:24 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 2.5km 00:12:54 00:12:54 02:11:53 150 31 6 11.61 / 05:09
Run 5km 00:14:20 00:27:16 02:26:15 143 34 6 10.99 / 05:27
Run 7.5km 00:15:00 00:42:18 02:41:17 134 30 9 10.63 / 05:38
Run 00:13:05 00:55:24 02:54:23 132 30 7 10.82 / 05:32