24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Michelle CREMER (#414)
Finished
GUN TIME:  02:54:58
Place
173  OF 557
Female
36  OF 190
30-34
7  OF 30

Swim 00:24:58 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:24:58 00:24:58 00:24:58 29 5 2 3.6 / 16:38

T1 00:02:20

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:02:20 00:02:20 00:27:20 140 42 10 - / -

Cycle 01:18:37 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:22:20 00:22:20 00:49:42 179 32 3 26.84 / 02:14
Cycle 20km 00:22:35 00:44:57 01:12:18 154 24 4 26.69 / 02:14
Cycle 30km 00:15:40 01:00:38 01:28:00 141 23 4 29.67 / 02:01
Cycle 00:17:57 01:18:37 01:45:58 157 26 4 30.52 / 01:57

T2 00:01:53

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:01:53 00:01:53 01:47:52 208 56 11 - / -

Run 01:07:03 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:15:05 00:15:05 02:02:59 358 105 14 9.93 / 06:02
Run 5km 00:17:16 00:32:23 02:20:17 364 106 15 9.26 / 06:28
Run 7.5km 00:18:32 00:50:56 02:38:50 366 109 15 8.83 / 06:47
Run 00:16:06 01:07:03 02:54:57 357 109 15 8.94 / 06:42