24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Melanie GEYER (#423)
Finished
GUN TIME:  03:06:07
Place
275  OF 557
Female
67  OF 190
30-34
12  OF 30

Swim 00:33:36 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:33:36 00:33:36 00:33:36 304 75 11 2.67 / 22:24

T1 00:02:00

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:02:00 00:02:00 00:35:38 98 26 9 - / -

Cycle 01:32:23 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:25:34 00:25:34 01:01:13 428 117 17 23.46 / 02:33
Cycle 20km 00:27:24 00:52:59 01:28:38 445 123 18 22.64 / 02:38
Cycle 30km 00:18:37 01:11:37 01:47:16 456 123 19 25.13 / 02:23
Cycle 00:20:44 01:32:23 02:08:02 433 114 17 25.97 / 02:18

T2 00:01:31

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:01:31 00:01:31 02:09:35 121 32 7 - / -

Run 00:56:29 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:12:50 00:12:50 02:22:27 142 29 4 11.67 / 05:08
Run 5km 00:14:23 00:27:15 02:36:51 150 38 5 11 / 05:27
Run 7.5km 00:15:26 00:42:42 02:52:19 161 43 6 10.53 / 05:41
Run 00:13:45 00:56:29 03:06:06 150 38 5 10.62 / 05:38