24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Angela Jacqueline KNOETZE (#426)
Finished
GUN TIME:  02:44:30
Place
101  OF 557
Female
17  OF 190
30-34
3  OF 30

Swim 00:25:13 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:25:13 00:25:13 00:25:13 32 6 3 3.56 / 16:49

T1 00:01:52

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:01:52 00:01:52 00:27:07 75 22 7 - / -

Cycle 01:16:43 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:22:28 00:22:28 00:49:37 200 37 4 26.69 / 02:14
Cycle 20km 00:22:08 00:44:38 01:11:46 127 19 3 26.88 / 02:13
Cycle 30km 00:15:00 00:59:39 01:26:47 81 10 1 30.17 / 01:59
Cycle 00:17:03 01:16:43 01:43:51 119 18 3 31.28 / 01:55

T2 00:01:25

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:01:25 00:01:25 01:45:17 94 18 4 - / -

Run 00:59:10 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:12:54 00:12:54 01:58:13 149 30 5 11.62 / 05:09
Run 5km 00:14:58 00:27:53 02:13:12 188 52 9 10.75 / 05:34
Run 7.5km 00:15:51 00:43:45 02:29:04 187 52 8 10.28 / 05:50
Run 00:15:23 00:59:10 02:44:29 207 60 9 10.14 / 05:55