24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Jd KRUGER (#427)
Finished
GUN TIME:  04:02:35
Place
534  OF 557
Female
174  OF 190
30-34
28  OF 30

Swim 00:45:39 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:45:39 00:45:39 00:45:39 538 180 29 1.97 / 30:26

T1 00:04:54

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:54 00:04:54 00:50:34 484 166 29 - / -

Cycle 01:43:08 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:28:07 00:28:07 01:18:42 519 160 25 21.33 / 02:48
Cycle 20km 00:29:31 00:57:39 01:48:15 507 154 23 20.8 / 02:52
Cycle 30km 00:19:32 01:17:13 02:07:48 499 148 23 23.31 / 02:34
Cycle 00:25:54 01:43:08 02:33:43 523 165 26 23.27 / 02:34

T2 00:03:35

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:35 00:03:35 02:37:20 488 165 29 - / -

Run 01:25:12 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:18:49 00:18:49 02:56:11 495 161 25 7.96 / 07:31
Run 5km 00:21:59 00:40:49 03:18:11 508 165 24 7.34 / 08:09
Run 7.5km 00:24:00 01:04:51 03:42:13 519 170 26 6.93 / 08:38
Run 00:20:20 01:25:12 04:02:34 515 168 26 7.04 / 08:31