24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Nadia MULLER (#431)
Finished
GUN TIME:  03:47:36
Place
509  OF 557
Female
157  OF 190
30-34
24  OF 30

Swim 00:38:24 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:38:24 00:38:24 00:38:24 461 143 22 2.34 / 25:36

T1 00:03:25

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:25 00:03:25 00:41:50 307 98 17 - / -

Cycle 01:46:15 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:30:17 00:30:17 01:12:08 538 175 28 19.81 / 03:01
Cycle 20km 00:30:49 01:01:07 01:42:59 522 163 27 19.63 / 03:03
Cycle 30km 00:21:09 01:22:17 02:04:09 531 169 28 21.87 / 02:44
Cycle 00:23:56 01:46:15 02:28:06 532 170 27 22.58 / 02:39

T2 00:02:27

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:27 00:02:27 02:30:35 324 96 16 - / -

Run 01:16:58 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:16:49 00:16:49 02:47:26 433 140 21 8.91 / 06:43
Run 5km 00:19:18 00:36:08 03:06:45 452 146 23 8.3 / 07:13
Run 7.5km 00:22:50 00:58:59 03:29:36 505 164 24 7.62 / 07:51
Run 00:17:57 01:16:58 03:47:35 468 149 23 7.79 / 07:41