24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Marisa BAARD (#444)
Finished
GUN TIME:  03:40:19
Place
490  OF 557
Female
147  OF 190
35-39
30  OF 31

Swim 00:54:47 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:54:47 00:54:47 00:54:47 553 188 31 1.64 / 36:31

T1 00:03:05

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:05 00:03:05 00:57:54 256 79 15 - / -

Cycle 01:37:52 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:27:38 00:27:38 01:25:34 510 154 31 21.7 / 02:45
Cycle 20km 00:29:32 00:57:12 01:55:07 508 155 31 20.97 / 02:51
Cycle 30km 00:18:50 01:16:04 02:13:59 471 132 24 23.66 / 02:32
Cycle 00:21:46 01:37:52 02:35:47 501 150 31 24.52 / 02:26

T2 00:02:28

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:28 00:02:28 02:38:16 326 97 17 - / -

Run 01:02:01 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:14:07 00:14:07 02:52:24 277 77 16 10.61 / 05:39
Run 5km 00:15:52 00:30:00 03:08:18 266 75 15 9.99 / 06:00
Run 7.5km 00:16:41 00:46:43 03:25:00 255 77 16 9.63 / 06:13
Run 00:15:17 01:02:01 03:40:18 277 80 18 9.67 / 06:12