24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Natasha BEUKES (#445)
Finished
GUN TIME:  03:13:32
Place
331  OF 557
Female
87  OF 190
35-39
18  OF 31

Swim 00:31:48 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:31:48 00:31:48 00:31:48 233 60 11 2.82 / 21:12

T1 00:03:02

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:02 00:03:02 00:34:51 246 75 14 - / -

Cycle 01:26:04 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:23:28 00:23:28 00:58:20 286 61 10 25.56 / 02:20
Cycle 20km 00:25:18 00:48:47 01:23:40 339 79 14 24.59 / 02:26
Cycle 30km 00:17:33 01:06:21 01:41:14 369 91 17 27.12 / 02:12
Cycle 00:19:41 01:26:04 02:00:56 323 72 13 27.88 / 02:09

T2 00:02:52

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:52 00:02:52 02:03:50 404 131 24 - / -

Run 01:09:39 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:16:37 00:16:37 02:20:28 428 137 26 9.02 / 06:38
Run 5km 00:17:39 00:34:18 02:38:09 385 115 24 8.74 / 06:51
Run 7.5km 00:19:05 00:53:26 02:57:16 399 121 25 8.42 / 07:07
Run 00:16:13 01:09:39 03:13:31 397 122 25 8.61 / 06:57