24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Cecilia CLAYDON (#447)
Finished
GUN TIME:  03:03:44
Place
249  OF 557
Female
57  OF 190
35-39
9  OF 31

Swim 00:32:15 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:32:15 00:32:15 00:32:15 252 65 12 2.79 / 21:30

T1 00:03:19

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:19 00:03:19 00:35:35 293 95 19 - / -

Cycle 01:26:13 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:23:30 00:23:30 00:59:06 290 63 11 25.52 / 02:21
Cycle 20km 00:24:53 00:48:24 01:24:00 312 71 11 24.78 / 02:25
Cycle 30km 00:17:22 01:05:47 01:41:24 354 87 16 27.35 / 02:11
Cycle 00:20:24 01:26:13 02:01:49 328 75 14 27.83 / 02:09

T2 00:01:36

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:01:36 00:01:36 02:03:26 136 38 6 - / -

Run 01:00:16 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:13:09 00:13:09 02:16:36 175 43 6 11.4 / 05:15
Run 5km 00:15:19 00:28:29 02:31:57 218 63 12 10.52 / 05:41
Run 7.5km 00:16:48 00:45:19 02:48:46 262 79 17 9.93 / 06:02
Run 00:14:56 01:00:16 03:03:43 233 68 12 9.95 / 06:01