24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Sanri ENGELBRECHT (#452)
Finished
GUN TIME:  03:31:38
Place
456  OF 557
Female
136  OF 190
35-39
28  OF 31

Swim 00:35:33 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:35:33 00:35:33 00:35:33 388 113 24 2.53 / 23:42

T1 00:05:11

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:05:11 00:05:11 00:40:45 506 173 30 - / -

Cycle 01:36:17 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:26:57 00:26:57 01:07:43 488 145 30 22.26 / 02:41
Cycle 20km 00:27:52 00:54:50 01:35:36 463 129 26 21.88 / 02:44
Cycle 30km 00:19:33 01:14:25 01:55:11 502 151 30 24.18 / 02:28
Cycle 00:21:51 01:36:17 02:17:03 490 143 28 24.92 / 02:24

T2 00:01:56

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:01:56 00:01:56 02:19:01 215 58 9 - / -

Run 01:12:35 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:17:27 00:17:27 02:36:29 457 144 27 8.59 / 06:59
Run 5km 00:18:46 00:36:15 02:55:17 438 139 28 8.27 / 07:15
Run 7.5km 00:19:11 00:55:27 03:14:29 403 124 26 8.11 / 07:23
Run 00:17:06 01:12:35 03:31:37 436 138 28 8.26 / 07:15