Standard Bank 5150 Nelson Mandela Bay (2019)
Alta-Mari GREBE (#455)
Finished
GUN TIME:
03:33:35
Place
462
OF
557
Female
138
OF
190
35-39
29
OF
31
Swim 00:35:13 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:35:13 | 00:35:13 | 00:35:13 | 379 | 107 | 21 | 2.55 / 23:28 |
T1 00:02:54
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:02:54 | 00:38:09 | 227 | 66 | 12 | - / - |
Cycle 01:31:58 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:26:02 | 00:26:02 | 01:04:12 | 455 | 129 | 27 | 23.04 / 02:36 |
Cycle 20km | 00:26:33 | 00:52:36 | 01:30:46 | 414 | 112 | 24 | 22.81 / 02:37 |
Cycle 30km | 00:18:13 | 01:10:51 | 01:49:01 | 429 | 111 | 22 | 25.4 / 02:21 |
Cycle | 00:21:06 | 01:31:58 | 02:10:08 | 427 | 112 | 23 | 26.09 / 02:17 |
T2 00:02:29
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 00:02:29 | 02:12:38 | 329 | 98 | 18 | - / - |
Run 01:20:55 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:19:01 | 00:19:01 | 02:31:41 | 499 | 164 | 31 | 7.88 / 07:36 |
Run 5km | 00:21:20 | 00:40:23 | 02:53:03 | 498 | 162 | 31 | 7.42 / 08:04 |
Run 7.5km | 00:21:37 | 01:02:01 | 03:14:41 | 473 | 154 | 31 | 7.25 / 08:16 |
Run | 00:18:52 | 01:20:55 | 03:33:34 | 492 | 158 | 31 | 7.41 / 08:05 |
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