24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Michelle MORTIMER (#461)
Finished
GUN TIME:  03:05:30
Place
268  OF 557
Female
63  OF 190
35-39
10  OF 31

Swim 00:31:01 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:31:01 00:31:01 00:31:01 199 47 8 2.9 / 20:40

T1 00:01:51

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:01:51 00:01:51 00:32:53 70 19 3 - / -

Cycle 01:15:59 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:21:25 00:21:25 00:54:19 115 14 3 28.01 / 02:08
Cycle 20km 00:21:38 00:43:04 01:15:59 91 10 3 27.85 / 02:09
Cycle 30km 00:15:46 00:58:52 01:31:46 154 28 6 30.57 / 01:57
Cycle 00:17:06 01:15:59 01:48:54 102 14 3 31.58 / 01:53

T2 00:01:42

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:01:42 00:01:42 01:50:38 167 45 8 - / -

Run 01:14:50 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:17:48 00:17:48 02:08:27 470 152 29 8.42 / 07:07
Run 5km 00:19:31 00:37:20 02:27:59 455 147 30 8.03 / 07:28
Run 7.5km 00:20:04 00:57:25 02:48:04 433 136 29 7.83 / 07:39
Run 00:17:24 01:14:50 03:05:29 451 140 29 8.01 / 07:29