Standard Bank 5150 Nelson Mandela Bay (2019)
Carey POHL (#466)
Finished
GUN TIME:
02:48:41
Place
122
OF
557
Female
24
OF
190
35-39
5
OF
31
Swim 00:33:00 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:33:00 | 00:33:00 | 00:33:00 | 277 | 69 | 14 | 2.72 / 22:00 |
T1 00:02:15
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:15 | 00:02:15 | 00:35:17 | 126 | 35 | 7 | - / - |
Cycle 01:16:57 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:21:41 | 00:21:41 | 00:56:59 | 136 | 19 | 6 | 27.65 / 02:10 |
Cycle 20km | 00:22:06 | 00:43:48 | 01:19:07 | 124 | 18 | 5 | 27.38 / 02:11 |
Cycle 30km | 00:15:27 | 00:59:17 | 01:34:36 | 127 | 19 | 4 | 30.35 / 01:58 |
Cycle | 00:17:38 | 01:16:57 | 01:52:15 | 123 | 20 | 6 | 31.18 / 01:55 |
T2 00:02:01
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 00:02:01 | 01:54:18 | 237 | 65 | 11 | - / - |
Run 00:54:20 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:03 | 00:13:03 | 02:07:22 | 167 | 39 | 5 | 11.49 / 05:13 |
Run 5km | 00:13:56 | 00:27:00 | 02:21:20 | 119 | 23 | 5 | 11.1 / 05:24 |
Run 7.5km | 00:14:33 | 00:41:35 | 02:35:54 | 117 | 21 | 4 | 10.82 / 05:32 |
Run | 00:12:44 | 00:54:20 | 02:48:40 | 119 | 21 | 4 | 11.03 / 05:26 |
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