Standard Bank 5150 Nelson Mandela Bay (2019)
Vicky ROOS (#467)
Finished
GUN TIME:
03:08:30
Place
304
OF
557
Female
79
OF
190
35-39
15
OF
31
Swim 00:34:40 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:34:40 | 00:34:40 | 00:34:40 | 356 | 93 | 17 | 2.59 / 23:06 |
T1 00:02:03
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:03 | 00:02:03 | 00:36:44 | 106 | 29 | 5 | - / - |
Cycle 01:26:26 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:23:34 | 00:23:34 | 01:00:19 | 293 | 65 | 12 | 25.45 / 02:21 |
Cycle 20km | 00:25:27 | 00:49:02 | 01:25:47 | 352 | 86 | 17 | 24.46 / 02:27 |
Cycle 30km | 00:17:51 | 01:06:55 | 01:43:40 | 397 | 101 | 20 | 26.89 / 02:13 |
Cycle | 00:19:30 | 01:26:26 | 02:03:12 | 333 | 79 | 17 | 27.76 / 02:09 |
T2 00:01:42
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:42 | 00:01:42 | 02:04:55 | 164 | 44 | 7 | - / - |
Run 01:03:32 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:59 | 00:13:59 | 02:18:55 | 260 | 71 | 13 | 10.72 / 05:35 |
Run 5km | 00:16:03 | 00:30:03 | 02:34:59 | 282 | 81 | 18 | 9.98 / 06:00 |
Run 7.5km | 00:17:19 | 00:47:23 | 02:52:20 | 293 | 85 | 21 | 9.49 / 06:19 |
Run | 00:16:07 | 01:03:32 | 03:08:29 | 296 | 85 | 20 | 9.44 / 06:21 |
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