24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Stacey STEWART (#469)
Finished
GUN TIME:  03:10:56
Place
314  OF 557
Female
81  OF 190
35-39
17  OF 31

Swim 00:33:47 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:33:47 00:33:47 00:33:47 309 77 15 2.66 / 22:31

T1 00:03:47

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:47 00:03:47 00:37:36 363 118 23 - / -

Cycle 01:29:05 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:24:25 00:24:25 01:02:03 352 83 19 24.55 / 02:26
Cycle 20km 00:25:27 00:49:54 01:27:31 354 87 18 24.04 / 02:29
Cycle 30km 00:18:49 01:08:45 01:46:22 470 131 23 26.18 / 02:17
Cycle 00:20:19 01:29:05 02:06:42 387 99 19 26.93 / 02:13

T2 00:02:46

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:46 00:02:46 02:09:30 384 122 22 - / -

Run 01:01:24 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:14:49 00:14:49 02:24:20 334 93 21 10.11 / 05:55
Run 5km 00:15:55 00:30:46 02:40:17 272 77 17 9.74 / 06:09
Run 7.5km 00:16:03 00:46:50 02:56:21 209 64 12 9.6 / 06:14
Run 00:14:32 01:01:24 03:10:55 263 75 15 9.77 / 06:08