24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Annelize STRAUSS (#471)
Finished
GUN TIME:  02:55:02
Place
174  OF 557
Female
37  OF 190
35-39
6  OF 31

Swim 00:30:35 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:30:35 00:30:35 00:30:35 180 43 6 2.94 / 20:23

T1 00:03:09

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:09 00:03:09 00:33:45 270 85 16 - / -

Cycle 01:19:54 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:22:10 00:22:10 00:55:56 159 26 7 27.06 / 02:13
Cycle 20km 00:23:41 00:45:52 01:19:38 235 43 8 26.15 / 02:17
Cycle 30km 00:16:06 01:02:00 01:35:46 204 39 7 29.02 / 02:04
Cycle 00:17:52 01:19:54 01:53:40 179 30 7 30.03 / 01:59

T2 00:02:22

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:22 00:02:22 01:56:03 310 91 15 - / -

Run 00:58:57 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:13:42 00:13:42 02:09:47 229 61 12 10.93 / 05:29
Run 5km 00:15:00 00:28:44 02:24:49 190 54 11 10.43 / 05:44
Run 7.5km 00:16:02 00:44:47 02:40:52 206 61 11 10.04 / 05:58
Run 00:14:08 00:58:57 02:55:01 198 55 10 10.17 / 05:53