24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Natalie VAN DER LINDE (#472)
Finished
GUN TIME:  03:14:34
Place
345  OF 557
Female
91  OF 190
35-39
20  OF 31

Swim 00:34:49 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:34:49 00:34:49 00:34:49 363 97 18 2.58 / 23:13

T1 00:04:11

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:04:11 00:04:11 00:39:02 410 134 25 - / -

Cycle 01:36:49 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:26:37 00:26:37 01:05:41 477 140 28 22.53 / 02:39
Cycle 20km 00:28:20 00:54:58 01:34:02 480 137 28 21.82 / 02:44
Cycle 30km 00:19:23 01:14:23 01:53:26 494 146 29 24.19 / 02:28
Cycle 00:22:25 01:36:49 02:15:53 492 144 29 24.78 / 02:25

T2 00:02:40

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:40 00:02:40 02:18:34 362 115 21 - / -

Run 00:55:58 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:13:19 00:13:19 02:31:55 187 48 7 11.25 / 05:19
Run 5km 00:14:06 00:27:26 02:46:02 129 27 7 10.93 / 05:29
Run 7.5km 00:15:10 00:42:38 03:01:13 142 35 5 10.55 / 05:41
Run 00:13:19 00:55:58 03:14:33 136 31 5 10.71 / 05:35