24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Ankia WEPENER (#473)
Finished
GUN TIME:  03:06:31
Place
283  OF 557
Female
70  OF 190
35-39
12  OF 31

Swim 00:38:54 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:38:54 00:38:54 00:38:54 468 145 29 2.31 / 25:56

T1 00:03:13

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:13 00:03:13 00:42:08 280 89 17 - / -

Cycle 01:24:36 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:24:08 00:24:08 01:06:18 332 76 17 24.85 / 02:24
Cycle 20km 00:25:02 00:49:12 01:31:21 327 75 12 24.38 / 02:27
Cycle 30km 00:16:16 01:05:30 01:47:39 231 46 8 27.48 / 02:11
Cycle 00:19:05 01:24:36 02:06:46 293 61 10 28.36 / 02:06

T2 00:02:39

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:39 00:02:39 02:09:27 358 113 20 - / -

Run 00:57:02 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:12:58 00:12:58 02:22:26 154 33 4 11.56 / 05:11
Run 5km 00:13:49 00:26:49 02:36:17 110 19 4 11.18 / 05:21
Run 7.5km 00:15:55 00:42:45 02:52:13 193 54 9 10.52 / 05:42
Run 00:14:16 00:57:02 03:06:30 158 40 6 10.51 / 05:42