24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Irene WILKINSON (#474)
Finished
GUN TIME:  03:15:01
Place
352  OF 557
Female
95  OF 190
35-39
21  OF 31

Swim 00:35:32 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:35:32 00:35:32 00:35:32 386 112 23 2.53 / 23:41

T1 00:03:18

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:18 00:03:18 00:38:51 291 93 18 - / -

Cycle 01:26:20 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:24:08 00:24:08 01:03:00 331 75 16 24.86 / 02:24
Cycle 20km 00:25:35 00:49:44 01:28:37 363 92 19 24.12 / 02:29
Cycle 30km 00:16:56 01:06:41 01:45:34 305 68 12 26.98 / 02:13
Cycle 00:19:38 01:26:20 02:05:13 330 76 15 27.79 / 02:09

T2 00:02:53

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:53 00:02:53 02:08:08 407 133 25 - / -

Run 01:06:51 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:16:11 00:16:11 02:24:20 413 127 25 9.26 / 06:28
Run 5km 00:17:41 00:33:53 02:42:03 389 116 25 8.84 / 06:46
Run 7.5km 00:17:33 00:51:28 02:59:37 318 90 22 8.74 / 06:51
Run 00:15:22 01:06:51 03:15:00 356 108 24 8.97 / 06:41